DIY Bike Tune Up: A Step by Step Guide

bike tune up

The average cost of gas nowadays is a whopping .15 cents per mile! The mixture of saving the environment and saving money seems to attract more people to commute via their bicycle. An important factor in being a bicycle owner is knowing how to perform your own bike tune-up to

Choosing the Best Triathlon Gear to Give You a Competitive Edge

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Training for and completing a triathlon is not for the faint of heart. Triathlons are an intense mental and physical test - which begins long before the race does. To enter a triathlon in the best condition possible, you need months of preparation in the gym, in the natural elements, and

The Best Running Shoes: What to Look For

running events

You've got to be kind to your feet. Running a triathlon, or even working yourself towards that goal, can be grueling. Investing in the proper footwear for running events can be important for your performance and your health. Finding running shoes that are comfortable and gentle for your runs is incredibly important.

6 Tips for Properly Maintaining Athletic Shoes

6 Tips for Properly Maintaining Athletic Shoes

When you get a brand-new pair of athletic shoes you want them to last forever. They may look bright and shiny now, but they won't stay that way for very long if you don't look after them. Maintaining your athletic shoes is essential to keeping up your performance. After all, you can't

8 Tips for Finding the Right Jogging Shoes for You

Jogging Shoes

When it comes to running or jogging, every person has their own unique fitness goals, strengths, and limitations. That's why it's important to pick a pair of jogging shoes perfect for you and your needs. In this article, we're sharing our top 8 tips for finding the right jogging shoes

The Ultimate Beginner’s Guide To Triathlon Gear

Triathlon gear

Training for your first triathlon can seem overwhelming. Afterall, you're not just training for one sport. You're training for three! With three sports comes three different genes of necessary gear. But don't worry. With this ultimate beginners guide to triathlon gear, you'll more than ready for the big race day. The guide starts

Top 5 Workout Headphones Perfect for Runners

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If you've ever listened to that perfect song during your workout, you know how good music feels when exercising. But did you know that research also suggests that listening to music during your workout can improve your overall mood, energy efficiency, and physical capacity? If you're training for a triathlon, the right

8 Essential Things To Know Before Buying A Triathlon Watch

triathlon watch

Training for a triathlon is no small task. Whether you've never done one before or you're gearing up for a repeat race, there are many factors to consider. You need to balance work and life with enough time to prepare for all parts of the course. This will require a special diet