Are you training for a triathlon and curious about which supplements you can take? For triathletes, regular workout nutrition just isn't enough. Supplements are commonly thought of as bodybuilding aids, but what you may not know is they aren't just for building muscle mass. They also help triathlon athletes with both their
Whether you’re a triathlete or not, learn how to live the triathlete lifestyle.
Competing in a super sprint triathlon is often the first triathlon race that athletes attempt. The distances for the swim, the bike, and the run are shorter than the standard triathlon distances, making it a great choice for beginners. Whether this is your first super sprint triathlon or you just want
With almost 25,000 triathletes under the age of 18 (and growing!), kids triathlons are hugely popular in the United States. And why shouldn't they be? These fun events bring families together and encourage good sportsmanship in kids. If your kid can bike, run, and swim, she or he can be a triathlete. In
Triathlons have steadily been gaining in popularity for the last couple of years. Triathlons usually encompass three parts: running, cycling, and swimming. It is a three-part continuous and sequential endurance competition. Most triathletes are big gear junkies. That means that there are plenty of options that can be gifted during holidays
Ready to clean up your diet? Are you concerned about food additives and GMOs? If so, it's time to do something about it! Processed foods account for over 70 percent of the American diet. Sports supplements are no exception. Nowadays, most protein powders are loaded with chemicals. Even though these products support