What Are the Best Endurance Supplements for Triathletes?

- June 30, 2019September 12, 2019

Are you training for a triathlon and curious about which supplements you can take? For triathletes, regular workout nutrition just isn't enough. Supplements are commonly thought of as bodybuilding aids, but what you may not know is they aren't just for building muscle mass. They also help triathlon athletes with both their

A Guide to Strength Training for Triathletes

- May 20, 2019May 30, 2019

With triathlons becoming more popular -- and more lucrative -- around the globe, we're willing to bet that you've wondered if you have what it takes to run, bike, and swim your way across the finish line. Not only does participating in a triathlon come with a whole host of health

How to Stay Fit and Healthy as a Gambler and Play It Safe

Lifestyle

- March 27, 2019March 28, 2019

You just won more than $2,000 playing blackjack over a four-hour period. You also won two big sports bets, including one that hit thanks to a buzzer beater. Yet, you feel exhausted and rundown at the end of it all and can't even enjoy your wins. What gives? Unfortunately, there are many gamblers

5 Tips For Your First Super Sprint Triathlon

- February 10, 2019March 7, 2019

Competing in a super sprint triathlon is often the first triathlon race that athletes attempt. The distances for the swim, the bike, and the run are shorter than the standard triathlon distances, making it a great choice for beginners. Whether this is your first super sprint triathlon or you just want

4 Ways to Celebrate Finishing Your First Ironman Triathlon

Lifestyle

- December 24, 2018January 7, 2019

If you've ever tried an Ironman triathlon, you know it's not for the faint of heart. Only about 16,000 people a year complete a race in the United States. Once you cross that finish line, the celebration begins. Your body's worn out, but your brain will be ready to throw a

Future Champions: How to Organize a Triathlon for Kids

- November 26, 2018December 4, 2018

With almost 25,000 triathletes under the age of 18 (and growing!), kids triathlons are hugely popular in the United States. And why shouldn't they be? These fun events bring families together and encourage good sportsmanship in kids. If your kid can bike, run, and swim, she or he can be a triathlete. In

Top 10 Triathlete Gift Ideas of 2018

- September 28, 2018October 2, 2018

Triathlons have steadily been gaining in popularity for the last couple of years. Triathlons usually encompass three parts: running, cycling, and swimming. It is a three-part continuous and sequential endurance competition. Most triathletes are big gear junkies. That means that there are plenty of options that can be gifted during holidays

8 Best Fitness Apps to Help You Reach Your Goals

Lifestyle

- April 9, 2018March 8, 2018

Losing weight and getting fit is a tough road to travel alone. That's why so many people wind up rebounding at some point and failing to reach their New Year's Resolutions. Don't worry, if you can't afford a personal trainer to keep you confident, there are fitness apps that work

Should You Invest in a Home Gym?

Lifestyle

- March 26, 2018March 5, 2018

Working out is good for our bodies and mental health. It lowers stress, keeps you looking fit, and offers a fun alternative to sitting around and watching TV. For many folks, working out isn't as easy as they'd like it to be. Many cite joining a gym as a problem, or just

The 10 Best Organic Protein Powders

Lifestyle

- February 19, 2018January 26, 2018

Ready to clean up your diet? Are you concerned about food additives and GMOs? If so, it's time to do something about it! Processed foods account for over 70 percent of the American diet. Sports supplements are no exception. Nowadays, most protein powders are loaded with chemicals. Even though these products support