champion mindset

Do You Have the Mindset of a Champion?

What do Olympic swimmer Michael Phelps, tennis superstar Serena Williams, and Michael Jordan, arguably the greatest basketball player of all time have in common? They're all

fitness mobile apps

Fitness Mobile Apps to Help You Reach Your Triathlon Goals

Whether you're training for your first triathlon or a seasoned triathlete, it can sometimes be difficult to keep track of your training schedule and progress.


How to Recover from a Triathlon So You’re Ready for the Next One

There are few activities in life that test the human body to its limits like a triathlon does. No matter how hard you train, and how

beginner swimming workouts

Top 5 Beginner Swimming Workouts for New Triathletes

Success is the best revenge, especially in someone proving their own body wrong. Training for a new fitness goal is never easy. It's a lot of


triathlete gifts

Top 10 Triathlete Gift Ideas of 2018

Strength Training for Triathletes

A Guide to Strength Training for Triathletes

fitness apps

8 Best Fitness Apps to Help You Reach Your Goals

home gym

Should You Invest in a Home Gym?