So you've committed to participating in a triathlon. Nice! You're probably used to people saying you're crazy by now. Whether you're crazy or not, you're going
What do Olympic swimmer Michael Phelps, tennis superstar Serena Williams, and Michael Jordan, arguably the greatest basketball player of all time have in common? They're all
Whether you're training for your first triathlon or a seasoned triathlete, it can sometimes be difficult to keep track of your training schedule and progress.
There are few activities in life that test the human body to its limits like a triathlon does. No matter how hard you train, and how
Health & Fitness
No one understands the importance of a good diet better than professional athletes, who rely on their bodies to function at peak performance. Athletes need to