When you're doing a triathlon, you're putting your body through a lot. There's not much you can do to vary running motions or biking motions. However,
You hear a gunshot, and you experience a sudden rush of adrenaline. Water splashes all around you, and you take off like a sailboat on
Whether you're training for your first triathlon or a seasoned triathlete, it can sometimes be difficult to keep track of your training schedule and progress.
So you've committed to participating in a triathlon. Nice! You're probably used to people saying you're crazy by now. Whether you're crazy or not, you're going
Health & Fitness
When it comes to athletes, runners have a higher risk of injury than other types of athletes, such as swimmers. In both men and women,