types of swimming strokes

5 Popular Types of Swimming Strokes You Should Learn as a Triathlete

When you're doing a triathlon, you're putting your body through a lot. There's not much you can do to vary running motions or biking motions. However,

open water swimming

Open Water Swimming: Practical Tips for Beginners

You hear a gunshot, and you experience a sudden rush of adrenaline. Water splashes all around you, and you take off like a sailboat on

fitness mobile apps

Fitness Mobile Apps to Help You Reach Your Triathlon Goals

Whether you're training for your first triathlon or a seasoned triathlete, it can sometimes be difficult to keep track of your training schedule and progress.

triathlon transition

The Importance of Mastering the Triathlon Transition

So you've committed to participating in a triathlon. Nice! You're probably used to people saying you're crazy by now. Whether you're crazy or not, you're going


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What Are the Best Endurance Supplements for Triathletes?

Strength Training for Triathletes

A Guide to Strength Training for Triathletes

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How to Stay Fit and Healthy as a Gambler and Play It Safe

super sprint triathalon

5 Tips For Your First Super Sprint Triathlon