What do Olympic swimmer Michael Phelps, tennis superstar Serena Williams, and Michael Jordan, arguably the greatest basketball player of all time have in common? They're all
Whether you're training for your first triathlon or a seasoned triathlete, it can sometimes be difficult to keep track of your training schedule and progress.
There are few activities in life that test the human body to its limits like a triathlon does. No matter how hard you train, and how
Success is the best revenge, especially in someone proving their own body wrong. Training for a new fitness goal is never easy. It's a lot of
Health & Fitness
With colder months ahead and no pool to swim in, you still need to prepare accordingly for your triathlon. How can you prepare for the