Competing in triathlon races is often considered to be the ultimate athletic achievement. From intensive training schedules to clean eating, it's a journey only committed athletes embark on. With its meteoric rise in popularity over the past 10 years, from .92 million to 4.08 million participants in 2016, it's no
The average cost of gas nowadays is a whopping .15 cents per mile! The mixture of saving the environment and saving money seems to attract more people to commute via their bicycle. An important factor in being a bicycle owner is knowing how to perform your own bike tune-up to
Training for a triathlon has never been easier. There is plenty of great gear to get you on your way, and with all of the wearable technology available today, there are so many options to choose from that will help you get ready for the big race.
Triathlons have really taken
Training for and completing a triathlon is not for the faint of heart.
Triathlons are an intense mental and physical test - which begins long before the race does. To enter a triathlon in the best condition possible, you need months of preparation in the gym, in the natural elements, and
Triathlon shorts are a core piece of triathlon clothing for any triathlete. You need to be 100% certain your gear will allow you to focus solely on the race.
But tri shorts can be quite expensive, and can literally alter the flow of your race or event. How can you be
You've got to be kind to your feet.
Running a triathlon, or even working yourself towards that goal, can be grueling. Investing in the proper footwear for running events can be important for your performance and your health.
Finding running shoes that are comfortable and gentle for your runs is incredibly important.
When you get a brand-new pair of athletic shoes you want them to last forever.
They may look bright and shiny now, but they won't stay that way for very long if you don't look after them.
Maintaining your athletic shoes is essential to keeping up your performance. After all, you can't
When it comes to running or jogging, every person has their own unique fitness goals, strengths, and limitations. That's why it's important to pick a pair of jogging shoes perfect for you and your needs. In this article, we're sharing our top 8 tips for finding the right jogging shoes
Training for your first triathlon can seem overwhelming. Afterall, you're not just training for one sport. You're training for three!
With three sports comes three different genes of necessary gear.
But don't worry. With this ultimate beginners guide to triathlon gear, you'll more than ready for the big race day.
The guide starts
If you've ever listened to that perfect song during your workout, you know how good music feels when exercising.
But did you know that research also suggests that listening to music during your workout can improve your overall mood, energy efficiency, and physical capacity?
If you're training for a triathlon, the right