The nutritional supplement industry is one of the fastest growing in the market. It brought in about $32 billion in 2012 alone. These little pills aren't just for jocks and gym rats anymore - these days, fitness is for everyone. The past decade has seen a serious rise in consumer health consciousness.
Triathlete Favorites
Get the best triathlon workouts, health and fitness tips, triathlete gear, and training, hand-picked by our resident triathletes.
The Easiest and Most Effective Ironman Training Plan
I can't help crying. Every time. Watching those athletes come across the finish line is always emotional and inspirational. The way they fall across the finish line in complete exhaustion. The way they put themselves out there to accomplish their goals. Watching those athletes push their bodies and minds to the point
Fitness Mobile Apps to Help You Reach Your Triathlon Goals
Whether you're training for your first triathlon or a seasoned triathlete, it can sometimes be difficult to keep track of your training schedule and progress. That's when fitness mobile apps come in handy. Fitness apps aren't only meant to keep track of your workouts. Some can track metrics like heart rate
The 10 Best Triathlon Bike Shoes to Try
As you probably know, triathletes and cyclists have different training regiments, different goals, and different shoe needs. With the "clipless" pedal system that's become standard in the last 30 years, triathlon bike shoes have changed from previous standards of road-specific shoes. Finding the right fit for your body that you can
What Are the Best Endurance Supplements for Triathletes?
Are you training for a triathlon and curious about which supplements you can take? For triathletes, regular workout nutrition just isn't enough. Supplements are commonly thought of as bodybuilding aids, but what you may not know is they aren't just for building muscle mass. They also help triathlon athletes with both their
A Guide to Strength Training for Triathletes
5 Dryland Workouts for Swimmers Without a Pool
5 Tips For Your First Super Sprint Triathlon
Competing in a super sprint triathlon is often the first triathlon race that athletes attempt. The distances for the swim, the bike, and the run are shorter than the standard triathlon distances, making it a great choice for beginners. Whether this is your first super sprint triathlon or you just want
