Get the best triathlon workouts, health and fitness tips, triathlete gear, and training, hand-picked by our resident triathletes.

The 10 Best Triathlon Bike Shoes to Try

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As you probably know, triathletes and cyclists have different training regiments, different goals, and different shoe needs. With the "clipless" pedal system that's become standard in the last 30 years, triathlon bike shoes have changed from previous standards of road-specific shoes. Finding the right fit for your body that you can

A Guide to Strength Training for Triathletes

Strength Training for Triathletes

With triathlons becoming more popular -- and more lucrative -- around the globe, we're willing to bet that you've wondered if you have what it takes to run, bike, and swim your way across the finish line. Not only does participating in a triathlon come with a whole host of health

8 Diet Tips to Make Your Abs Pop

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Are you dying to have a six-pack and not the kind you'd buy in the grocery store? You may have heard the phrase "abs are made in the kitchen", this is absolutely true! If you want to make your abs pop during your next vacation or the next time you take a

The Top 10 Tri Suits for Triathletes

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Finding the right tri suit can make or break your performance on the big day. Afterall, you don't want issues with your gear to be the difference that causes you to have a bad race. If you're bad at making decisions: never fear! We've compiled this nifty list of the top