Contrary to popular belief, people with asthma can participate in athletic activities like triathlons without having an attack or feeling symptoms. In fact, exercise can help improve your lung function when you have asthma. The difference between you and other athletes is that you need to exercise with a little more
Tag: triathlete
Do You Have the Mindset of a Champion?
What do Olympic swimmer Michael Phelps, tennis superstar Serena Williams, and Michael Jordan, arguably the greatest basketball player of all time have in common? They're all great champions but what makes them the best ever at their sport isn't only their natural ability. An athlete can have all the physical attributes that
The Triathlete’s Guide to Dealing with Common Sports Injuries
What is Therapeutic Use Exemption for Athletes?
For years, CBD and other therapeutic drugs were considered to be banned substances. Fighting to get CBD accepted and approved by lawmakers and sports officials was an uphill battle. Fortunately, as many athletes know, most of the things worth having don't come easy. For many athletes, it is only possible to