Pedalling in the wrong gear will waste your energy. The key is finding the perfect cycling cadence. Read this article to find out how you can maximize your workout with the ideal cadence.
Training for a triathlon has never been easier. There is plenty of great gear to get you on your way, and with all of the wearable technology available today, there are so many options to choose from that will help you get ready for the big race. Triathlons have really taken
As an athlete, your gear is a huge part of what makes your triathlon experience go as smooth as possible. Having the right sports watch is important to keep track of how much time it takes you to run, swim, and bike. Learn how to evaluate your fitness journey with the best