Are you in need of a sports bra designed for your maximum comfort and health?
Sports bras are necessary for athletes regularly engaged in any high-impact activity.
The right sports bra can make running, sprinting, or jumping any distance a breeze.
It can be tough finding a sports bra that works for you.
With participation in triathlons growing at a rapid rate, more people than ever before are interested in learning how to improve their race times and boost their overall stamina.
One of the most important parts of shaving down your time?
Focusing on your breathing, especially during the swimming section of a triathlon.
Are you getting ready for your first triathlon? Or, are you a veteran looking for new ways to up your game before your next race?
Whatever camp you fall into, keep these eight triathlon race day tips in mind so you can show up with confidence and run your best race
Being an athlete requires more work than meets the eye.
Most people who want to train for a triathlon or just become healthier in general understand they need to make the time to be in the gym on a regular basis. But, what they fail to see is the amount of
So you've committed to participating in a triathlon. Nice!
You're probably used to people saying you're crazy by now. Whether you're crazy or not, you're going to want to know how to make a successful triathlon transition.
Often in a race, the winner is determined by mere seconds - so you're going
Losing weight and getting fit is a tough road to travel alone. That's why so many people wind up rebounding at some point and failing to reach their New Year's Resolutions. Don't worry, if you can't afford a personal trainer to keep you confident, there are fitness apps that work
Training for and completing a triathlon is not for the faint of heart.
Triathlons are an intense mental and physical test - which begins long before the race does. To enter a triathlon in the best condition possible, you need months of preparation in the gym, in the natural elements, and
Triathlon shorts are a core piece of triathlon clothing for any triathlete. You need to be 100% certain your gear will allow you to focus solely on the race.
But tri shorts can be quite expensive, and can literally alter the flow of your race or event. How can you be
The nutritional supplement industry is one of the fastest growing in the market. It brought in about $32 billion in 2012 alone.
These little pills aren't just for jocks and gym rats anymore - these days, fitness is for everyone.
The past decade has seen a serious rise in consumer health consciousness.
Working out is good for our bodies and mental health. It lowers stress, keeps you looking fit, and offers a fun alternative to sitting around and watching TV.
For many folks, working out isn't as easy as they'd like it to be.
Many cite joining a gym as a problem, or just