Triathlon Blog

As in any other sport, triathletes can also hit a plateau on their training sessions. When you hit the triathlon plateau, it would seem as if you don’t get any better no matter how hard you train. However, you should realize that every athlete has had his training plateau at one point or another during […]

Getting through the year and racing well in important event will require some planning on your part. Usually, it is recommended to start with the mid-season race and then just plan backward from this point to the level of fitness you have now. To do this, you must first know the date of the race […]